BL365 • AI Fitness & Wellness Coach

Personalised Fitness, Wellness & Meal Guidance in Seconds

Enter a few details and let the Balanced-Life365 AI Coach design a beginner-friendly exercise prescription, meal structure and supplement guidance.

Move smarter • Eat better • Live balanced

Designed for beginners:

No experience needed. Clear steps, simple exercises, and easy meal ideas you can start with today – at home, gym or in the pool.

BL365 AI Fitness & Wellness Coach
Your Profile
The more accurate you are, the smarter the plan.
Burn fat safely Tone & firm up Move pain-free

This exercise prescription, meal and supplement guidance is for general education only and does not replace medical advice. If you have not had a recent medical check-up, or if you live with any chronic condition (heart disease, diabetes, stroke, severe obesity, etc.), we strongly recommend that you consult your physician before starting or changing your exercise, nutrition or supplementation.

Your Smart Plan
Exercise prescription, meals, supplements & progression.
No plan generated yet.
Fill in your details on the left, then hit “Generate My Plan”.
You’ll instantly get:
  • A training plan shaped to your timeframe (1 day, 1 week, 1 month or 3 months)
  • Step-by-step exercise prescription with beginner language
  • Simple meal structure for your goal
  • Supplement guidance: must-have basics & recommended options
📅 Book a One-on-One Consultation with a Balanced-Life365 Fitness & Wellness Coach 💊 Get Up to 50% Off Your Supplementation

Want a fully customised programme, supplement plan and follow-up support? Book a consultation, then unlock exclusive BL365 supplement discounts.

BL365 • AI Fitness & Wellness Coach

Personalised Fitness, Wellness & Meal Guidance in Seconds

Enter a few details and let the Balanced-Life365 AI Coach design a beginner-friendly exercise prescription, meal structure and supplement guidance.

Move smarter • Eat better • Live balanced

Designed for beginners:

No experience needed. Clear steps, simple exercises, and easy meal ideas you can start with today – at home, gym or in the pool.

BL365 AI Fitness & Wellness Coach
Your Profile
The more accurate you are, the smarter the plan.

Enter either your height in centimetres, or feet and inches.

You can enter either your weight in kilograms or in pounds.

Burn fat safely Tone & firm up Move pain-free

This exercise prescription, meal and supplement guidance is for general education only and does not replace medical advice. If you have not had a recent medical check-up, or if you live with any chronic condition (heart disease, diabetes, stroke, severe obesity, etc.), we strongly recommend that you consult your physician before starting or changing your exercise, nutrition or supplementation.

Your Smart Plan
Exercise prescription, meals, supplements & progression.
No plan generated yet.
Fill in your details on the left, then hit “Generate My Plan”.
You’ll instantly get:
  • A training plan shaped to your timeframe (1 day, 1 week, 1 month or 3 months)
  • Step-by-step exercise prescription with beginner language
  • Simple meal structure for your goal
  • Supplement guidance: must-have basics & recommended options
📅 Book a One-on-One Consultation with a Balanced-Life365 Fitness & Wellness Coach 💊 Get Up to 50% Off Your Supplementation

Want a fully customised programme, supplement plan and follow-up support? Book a consultation, then unlock exclusive BL365 supplement discounts.

Aqua Fitness Classes
High-energy, low-impact water workouts that strengthen your body, improve mobility, boost confidence and make fitness fun again.
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